Join me on Fridays at 8 AM for a simple way to move your body and nourish your soul. We will meet at my local coffee house. If the weather is amazing, we will enjoy an easy walk around the property and breathe in fresh air together. If not, we will grab a cozy cup of coffee inside and connect in conversation.

This is a gentle, faith inspired space for women to slow down, share stories, and feel supported in community. Come as you are. Wear comfy shoes, bring water if we walk, and plan for about an hour.

Upcoming Schedule